Posted 22 May 2018
Figures released by ABTA for last year show the amount of holidays we take is on the rise. Spending time in the sun can do us a lot of good but if we’re not careful, our favourite heat source can cause us trouble as well.
Posted 10 May 2018
From getting us out in the fresh air and improving our mental health to being a beautiful source of vitamin D, the sun offers so much – but we should always treat it with respect as well as love.
Posted 10 April 2018
Some of us are naturally outgoing and others are more comfortable with quietness. There is an intrinsic value to confidence that can make us healthier, happier and ready to live well.
Posted 27 March 2018
Summer style can bring with it some problems - from budgie smugglers to board shorts, the arrival of summer means it is harder to hide the bits of our bodies we don’t like.
Posted 27 February 2018
Many women find it hard to regain their shape after pregnancy and lose confidence in their appearance, but with a little help it is possible to love your post-baby body again with a range of non-invasive treatments.
Posted 13 February 2018
Spring and summer 2018 is all about colour therapy, prints, patterns, feathers and fringes. Just as now is the time to plan your summer wardrobe, now is also the time to plan your summer body.